Mindfulness is the most powerful mental ability (and technique) that I know. We are lucky to have such a tool. It is as valuable in daily life as it is in trading, perhaps more so. Everyone can benefit by being mindful. We’ll be bringing more on mindfulness in the months ahead. In the meantime …
… Here is a brief introduction to mindfulness — a little about what mindfulness is all about, as I’ve come to understand it.
DrGary’s Mindfulness Blog Video #1
Let us know via the comments section below (or use the contact form and we’ll keep your comments private) how you like this and whether there is something about mindfulness you’d like to know or know more about. We appreciate your comments and will do our best to include your questions or interesting comments in future videos.
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