The Authentic Key to Trading Psychology
The trading mental game escapes many traders because they don’t know the authentic key to trading psychology. In a word, it’s mindfulness. You have probably heard about mindfulness. It’s a mental skill that is of particular value to traders.
Over last decade, science is showing mindfulness to be beneficial to both physical well-being and mental health. The practice of mindfulness reduces anxiety and stress, slows heart rate, lowers blood pressure, and improves immunity functioning. It also improves concentration, heightens self-awareness, and promotes a
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